About us.

Welcome to The P.O.P. Society, a sanctuary for self-care and well-being. The website and newsletter where we understand that in the hustle and bustle of everyday life, it’s easy to neglect the most important person in your life – yourself. Our mission is to guide you on a journey of self-discovery, empowerment, and self-love, helping you prioritize your mental, emotional, and physical well-being.

At The P.O.P. Society, we believe in Progress Over Perfection. We know that self-care is not a luxury but a necessity for living your best life. Whether you’re seeking relaxation, personal growth, or a moment of tranquility, we’ve curated a diverse range of resources to support you on your path to wellness.

Remember, self-care is a personal journey, and there is no one-size-fits-all approach. We aim to provide you with the tools and inspiration to create a self-care routine that resonates with you. Take the first step towards a more balanced and fulfilling life – explore The P.O.P. Society and embark on a transformative journey of self-care today.

Meet Our Founder.

I’m a former NBC writer/producer turned author, wellness blogger + self-care advocate. Being a producer taught me a ton about being creative, resourceful + super optimistic. The biggest thing I learned though was how to create something out of thin air. Which is exactly what it can feel like to make room for self-care.

Through The P.O.P. Society, I curate and share real-life experiences and doable tips to promote self-love, self-care, and wellness.

As a mother, I’ve often looked for a safe space where I felt represented. Seeing the need for more representation, I also created The Black Mom Squad. It’s a hub for Moms to share their joys, frustrations, and culture with other moms who get it.

My mission is to inspire women in general and Moms in particular to pursue their happiness. Self-care and wellness are about more than vitamins and spa time. We need to make room for the self-care that allows room for our dreams and our well-being. I hope to be an inspiration in that space.

Last thing, just so you know, I believe “why not?” is an acceptable answer to anything you can dream up.