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The P.O.P Society

The P.O.P Society

Perfectly Curated Newsletter for Self-Care + Inspiration

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Burnout? Not on My Watch! – The P.O.P. Society with Camesha Gosha

Do you know how long it takes to recover from burnout? I didn't. Now, I've changed the way I even think about it. In this episode, I'll share some tips for trying to avoid burnout altogether. ๐Ÿ’Œ If you enjoy this episode, subscribe to The P.O.P Society newsletter for more self-care tips, journal prompts, and real talk for women creating a soft practice one step at a time.Links & Resources:โœจ Subscribe to The P.O.P Society Newsletter: thepopsociety.co๐Ÿ““ What I'm Reading: Keeper of Lost Children๐Ÿ’ฌ Connect on Instagram: @thepopsocietyco Hosted on Acast. See acast.com/privacy for more information.
  1. Burnout? Not on My Watch! 13:21
  2. We All We Got 15:12
  3. Top-Tier Time Alone 12:40
  4. We Can't Self-Care Our Way Out of This 23:22
  5. Gently Starting (or Restarting) Your Self-Care Practice 17:00

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Almost everything will work if you unplug it for a few minutes, including you.

Anne Lamott
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